This immersion trains you to deliver ten cornerstone Ayurvedic therapies including 2 and 4-hand Abhyanga, Swedana, Shirodhara, Shiroabhyanga, and targeted Bastis, alongside core Ayurveda principles and client care.

Recharge your inner battery with powerful breathwork and guided practices that calm the mind and uplift the spirit.

A spacious, self-paced getaway to do exactly what your heart, mind, and body need: gentle yoga, forest walks, lakeside stillness, cozy reading, or simply rest

Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

The next step after SKY Breath Meditation. Step back from daily distractions and experience deep rest, inner stillness, and subtle transformation through extended silence and guided practices.

Let the chatter fall away and settle into profound stillness. Extended time allows the mind to truly slow down, creating lasting tranquility from within.

Let the chatter fall away and settle into profound stillness. Extended time allows the mind to truly slow down, creating lasting tranquility from within.

A powerful reset program designed to help you release stress, restore energy, and reconnect with a deeper sense of balance. Blending breath-work, meditation, and simple Ayurvedic daily practices, this experience offers a complete and practical approach to well-being.

Recharge your inner battery with powerful breathwork and guided practices that calm the mind and uplift the spirit.

Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

A powerful reset program designed to help you release stress, restore energy, and reconnect with a deeper sense of balance. Blending breath-work, meditation, and simple Ayurvedic daily practices, this experience offers a complete and practical approach to well-being.

Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

Recharge your inner battery with powerful breathwork and guided practices that calm the mind and uplift the spirit.

Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Rest & Rejuvenate Retreat, Your Invitation to Slow Down, Breathe, and Come Home to Yourself Welcome to the Art of Living Canada International Retreat Centre—your sanctuary for rest, renewal, and rediscovery. Tucked away in one of the most enchanting forests of the Mauricie region, our 300 acres of pristine wilderness invite you to step into […]

A calming journey inward through breath, stillness, and silence.

A structured experience designed to transition participants from campers to staff members by blending leadership training with hands-on experience working with children.

The ultimate summer adventure as body, mind and spirit.

Tap into an innate creativity & intelligence, beyond what any artificial intelligence can reproduce.

Rest & Rejuvenate Retreat, Your Invitation to Slow Down, Breathe, and Come Home to Yourself Welcome to the Art of Living Canada International Retreat Centre—your sanctuary for rest, renewal, and rediscovery. Tucked away in one of the most enchanting forests of the Mauricie region, our 300 acres of pristine wilderness invite you to step into […]

Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Let the chatter fall away and settle into profound stillness. Extended time allows the mind to truly slow down, creating lasting tranquility from within.

Let the chatter fall away and settle into profound stillness. Extended time allows the mind to truly slow down, creating lasting tranquility from within.

Tap into an innate creativity & intelligence, beyond what any artificial intelligence can reproduce.

Explore the deeper limbs of yoga from knowledge to direct experience.

The next step after SKY Breath Meditation. Step back from daily distractions and experience deep rest, inner stillness, and subtle transformation through extended silence and guided practices.

Activate your energy centres and tap into your inner reservoir of Shakti.

Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Rest & Rejuvenate Retreat, Your Invitation to Slow Down, Breathe, and Come Home to Yourself Welcome to the Art of Living Canada International Retreat Centre—your sanctuary for rest, renewal, and rediscovery. Tucked away in one of the most enchanting forests of the Mauricie region, our 300 acres of pristine wilderness invite you to step into […]

A spacious, self-paced getaway to do exactly what your heart, mind, and body need: gentle yoga, forest walks, lakeside stillness, cozy reading, or simply rest

This immersion trains you to deliver ten cornerstone Ayurvedic therapies including 2 and 4-hand Abhyanga, Swedana, Shirodhara, Shiroabhyanga, and targeted Bastis, alongside core Ayurveda principles and client care.

A transformative cleansing retreat over 5 days to cleanse the five senses through Ayurveda and experience traditional Ayurvedic body therapies, sound, conscious breath and meditation.

The next step after SKY Breath Meditation. Step back from daily distractions and experience deep rest, inner stillness, and subtle transformation through extended silence and guided practices.

A deeply transformative 7-day Ayurvedic retreat honoring women’s hormonal health. This immersive journey nurtures balance and vitality for those experiencing PCOS, fertility transitions, perimenopause, menopause, or hormonal imbalances — rooted in the ancient healing wisdom of Ayurveda.[fr:Une retraite ayurvédique profondément transformatrice de 7 jours, dédiée à la santé hormonale des femmes. Cette expérience immersive favorise l’équilibre et la vitalité chez celles qui traversent le SOPK, d...

A calming journey inward through breath, stillness, and silence.

A calming journey inward through breath, stillness, and silence.

Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

Explore authentic yoga through breath, movement, and cleansing practices, including specialized kriyas and detox techniques to energize and balance.

A spacious, self-paced getaway to do exactly what your heart, mind, and body need: gentle yoga, forest walks, lakeside stillness, cozy reading, or simply rest

A powerful journey inward for dedicated seekers. Extended immersion supports release of long-held stress and emergence of deep peace and inner strength.

The next step after SKY Breath Meditation. Step back from daily distractions and experience deep rest, inner stillness, and subtle transformation through extended silence and guided practices.

Open the heart and become a channel for healing energy. Experiential processes cultivate abundance, contentment, and the capacity to bless and uplift others.

Explore the deeper limbs of yoga from knowledge to direct experience.

A spacious, self-paced getaway to do exactly what your heart, mind, and body need: gentle yoga, forest walks, lakeside stillness, cozy reading, or simply rest

Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

A spacious, self-paced getaway to do exactly what your heart, mind, and body need: gentle yoga, forest walks, lakeside stillness, cozy reading, or simply rest

The next step after SKY Breath Meditation. Step back from daily distractions and experience deep rest, inner stillness, and subtle transformation through extended silence and guided practices.

A powerful journey inward for dedicated seekers. Extended immersion supports release of long-held stress and emergence of deep peace and inner strength.

A powerful journey inward for dedicated seekers. Extended immersion supports release of long-held stress and emergence of deep peace and inner strength.

Explore the deeper limbs of yoga from knowledge to direct experience.

This program will be conducted in English. If you require translation to French, please send a request to retreat@artofliving.ca. Start your journey into silence with a strong foundation of breath. Silence is an age-honoured practice to still the mind, to give much-needed rest to our over-worked nervous and immune systems, and to discover the true […]